Surprised? I am still exercising. No, I have not checked in for three weeks. There is nothing to say, except that I am still doing it, and probably need to do more if I want to see any kind of results. So I guess when and if I ever really get really serious about this, that is when I will be able to report any changes or weight loss. 
By 6:30 a.m. it is already too hot out for a comfortable two-mile walk, but I am still plugging away. This exercising thing is not the only major change I have undertaken -- it's the getting up early in the morning part that is huge for me! LOL. I have been at it for ten weeks, and that is a record-smashing length of time for me to exercise with no results. I think I must start out on a very l-o-n-g plateau. If nothing else, it is a good discipline, right? Thanks, everyone, for your encouraging comments!
By 6:30 a.m. it is already too hot out for a comfortable two-mile walk, but I am still plugging away. This exercising thing is not the only major change I have undertaken -- it's the getting up early in the morning part that is huge for me! LOL. I have been at it for ten weeks, and that is a record-smashing length of time for me to exercise with no results. I think I must start out on a very l-o-n-g plateau. If nothing else, it is a good discipline, right? Thanks, everyone, for your encouraging comments!
Keep at it and stop eating those choco chip cookies!! LOL
ReplyDeleteKristy
Keep it at, you are doing great!!!
ReplyDeleteChocolate chip cookies???? Yum!
ReplyDeleteHey Sally!
I'm sorry I never responded to your comment last week! I just can't seem to keep up with my inbox lately.
ANYWAY....of course you don't HAVE to check in every week, but we do like to hear from you! I don't want you to feel any pressure to check-in. That makes this whole thing no fun. :-)
My love of exercise......well, I guess I just like how it feels to exercise. I like to be a little sore from a workout, it feels good to get up and move....my adrenalin gets going and I feel so good after it's done. It's also nice when there's results????? LoL One of these days I'll drop a pound or two! ;-)